Tag: mindfulness
Prism
What is the most important thing that you could do for yourself even for just a few hours each day?
It could be setting aside...
Transition
FOR the last two weeks, I was caught between the transition of the New Year and in putting in place some things with my...
Being in the Moment
Notice how we tend to lose our focus on any given moment.
The impulse to check on our phones while talking to a friend or...